Monthly Archives: September 2011

A Good Breakfast for a Good Day

Posted on by Tre Stelle

With everyone rushing off to work or school in the morning, breakfast tends to be a hurried affair. In my house, with a Dad starting his work from home at 5 a.m. and a Mom -a person to avoid until … Continue reading



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The Goodness of Cheese – Don’t Tell the Kids

Posted on by Tre Stelle

I’ve got my kids convinced that cheese is a close relative of chocolate. Hey, milk comes from cows, right? So far they haven’t questioned why the answer to “Cheese please” is almost always yes, while chocolate requests are on shakier … Continue reading



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The Madness Of Meals On The Run

Posted on by Tre Stelle

It’s September and the treadmill is moving faster. Kids soccer is finally over just in time for the hockey tryouts to begin. Oh bliss! Sometimes it seems like the whole world smells like an arena change room. Between work, sports, … Continue reading



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School Daze: Time For Tasty, Nutritious Lunches

Posted on by admin

With the carefree days of summer vacation (for the kids anyway) coming to a close, parents of school-aged children have to contend with making healthy, nutritious packed lunches five days a week –preferably lunches that the kids will actually eat. … Continue reading



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